MENTAL HEALTH EDUCATION


Mental Health

Health Canada defines mental health as: 

“Mental health is the state of your psychological and emotional well-being. It is a necessary resource for living a healthy life and a main factor in overall health. It does not mean the same thing as mental illness. However, poor mental health can lead to mental and physical illness.”


Benefits of Good Mental Health

  • Increased confidence and self-esteem
  • Better ability to handle stress and difficult situations
  • Stronger relationships
  • Improved attitude and emotional strength


King West Medical

King West Medical Associates is a family medical practice in the city of Hamilton, Ontario.

In the case of an emergency, always call 911.

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